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Smoky quartz is an excellent stone for removing negativity and negative energy of any kind and transforming them to positive energy. It is also a very protective and grounding stone. It brings physical, protection, psychic protection and protection from negative energy. It enhances survival instincts, and can help one reach personal and business goals, as well as assisting in making wishes come true. Smoky quartz is beneficial for groups, and engenders cooperation. It also helps with creativity, prioritizing needs and wants, and wisdom. In addition, smoky quartz is a stone that brings abundance, prosperity, and good luck.Emotionally, smoky quartz is excellent for elevating moods, overcoming negative emotions, and relieving depression. Smoky quartz relieves stress, fear, jealousy, anger and other negative emotions by transforming them into positive energies. Smoky quartz is very comforting and calming, and can be considered a stone of serenity. It can, therefore, be very helpful in relieving grief.In the psychic and spiritual realms, smoky quartz grounds one during meditation, and can provide a grounded link between the physical and higher selves, helping to uncover subsconscious wisdom. Using smoky quartz during meditation enables you to reach higher states of consciousness. Smoky quartz also stimulates kundalini. Because smoky quartz transforms and removes negative energy, it also protects and cleanses the aura and astral bodies. It can be used for psychic shielding.Physically, smoky quartz is said to treat all kinds of problems associated with the lower torso including kidneys, abdomen, pancreas, reproductive organs, menstrual cramps, fertility issues. Smoky quartz also removes toxins from the body and helps the adrenal glands. It is also very helpful for regulating body fluids and relieving fluid retention. Smoky quartz is also excellent for dealing with hyperactivity, and attention deficit disorder. Smoky quartz is good for balancing and improving one's general health.Smoky quartz is associated with the root (base) chakra.